nutrition therapy in williamsburg
Build your confidence in nutrition one bite at a time
Fuel your body with Confidence
Nutrition is about giving your body the energy and building blocks it needs to be successful. Leverage nutrition as a tool to help you focus on your health and energize your training.
meet Stephanie Militano
A Registered Sports Dietitian who is on a mission to empower her clients to fuel their goals and health with confidence.
areas of nutrition covered
Sports and performance nutrition
Improving your relationship with food
Under-fueling and disordered eating
Food allergies and intolerances
Plant based diets (vegan and vegetarian)
Gastrointestinal symptoms
Family nutrition
Hydration
Menu development and meal planning