Fitness classes

Boot Camp

18 yrs & up, Coed

WISC Fitness is proud to offer a unique fitness experience in its Boot Camp class. This is a fitness class designed for anyone who is interested in improving strength, endurance, cardiovascular fitness, flexibility and mobility. It is an ideal class for those individuals interested in losing weight.

Difficulty level: Moderate

Saturday Circuit

18 yrs & up, Coed

This group training class is geared towards any individual looking to improve his or her general fitness. The format of this class consists of various stations in which participants will focus on strength training, core, cardio, etc. Each station is allotted a certain amount of time, allowing participants to work at a weight and intensity level that is comfortable for them throughout the duration of that rotation.

Difficulty level: Easy-Hard